Classes We Offer
Aerial Silks *Intro
- Learn foundational skills for aerial silks while also getting a total body workout!
- Feel the challenge of each class, increase your upper body and core strength, and intensify your flexibility through the practice of aerial arts.
- This intro class is designed for ALL ability levels - no experience is necessary to take this class.
Youth Aerial Silks
- Youth Aerial Silks class is designed specifically for young bodies and minds!
* Parents are unable to stay due to covid and occupancy policies. We need a cell phone on file to contact in case of emergency.
*This is an all levels class - no experience is necessary to take this class!
*All participants within this class must be ages 6-14 years of age. Please see our page (Minor accounts) for instructions to register.
**All attendees must have a parent or guardian sign a waiver prior to attending their first class**
Pole *Intro
- In Intro to Pole you will experience a new way to use your body to gain strength!
- Learn the fundamentals of pole fitness as we work through walks, transitions, spins, climbs, and beginner pole tricks.
- This intro class is designed for individuals who are new to pole and anyone working to perfect the basics of pole fitness.
Aerial Silks *Intermediate
- Take your aerial silks skills to a nevel level! Learn to climb, twist, wrap, and drop from new heights in our intermediate aerial silks class!
- This class is designed for intermediate levels with previous experience required.
- Please view the class requirements for this class on Pike 13 before signing up.
Pole *Level Up
- Designed for those who have mastered the fundamentals of pole and are ready to take their skills to the next level!
- This class is designed for intermediate levels with previous experience required.
- Please view the class requirements for this class on Pike 13 before signing up.
Splits & Stretch
- No matter your fitness interest, this is the class for you! We will work on your splits and mobility along with with increasing overall whole body flexibility.
- This is an ALL levels class made for any individual looking to further their flexibility. No experience required!
- Please view the class requirements for this class on Pike 13 before signing up.